In this episode we explore how in our daily lives we often struggle to truly meet others and be present with the full breadth of their experience. Consumed by the chatter of our minds, we miss subtle emotions, sensations, and the depths of our inner lives. While pleasant feelings are easy to embrace, difficult ones are often avoided - yet suppressing strong emotions leads to suffering.
Episode 30: Meeting in the Depths
Episode 30: Meeting in the Depths
Episode 30: Meeting in the Depths
In this episode we explore how in our daily lives we often struggle to truly meet others and be present with the full breadth of their experience. Consumed by the chatter of our minds, we miss subtle emotions, sensations, and the depths of our inner lives. While pleasant feelings are easy to embrace, difficult ones are often avoided - yet suppressing strong emotions leads to suffering.